Cannabis & The Breath

Timestamps: (they are not hyperlinked)

• Redefining relationship with Cannabis: 0:25

• A little about my story: 3:17

• The medicine of Cannabis, How she interacts with your nervous system, memories, and heart and the reason she can amplify anxiety and how to shift that: 7:56

• Cannabis and the Breath, how breathwork is a key that can unlock her medicine, not get lost in it: 12:30

• Intro to breathwork, safety, etc.: 15:04

• Breathwork session begins: 17:12

• Intro into deeper ceremonial work: 53.22

  I hope you enjoy! As always you can reach out to me at Hannah@hannahpearl.love with any questions, feedback or requests to schedule an appointment or to join Root, Rise & Ritual which begins August 22nd (the only live version of this container that I will be doing!)