This mentorship is designed for the woman who is ready to stop outsourcing her power, to feel safe in her body, reconnect with her own rhythm and to source her life from it.

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Since you've made it here, you probably:

Feel like your cycle is a burden, or like it gets in the way of your life.

Are in a place where you have logic-ed yourself to death, but that’s all you’ve been taught.

Spend a large amount of time in your mind, trying to “figure it out", but it hasn’t gotten you very far.

Know on some level that there is another way, but you can’t begin to wrap your head around how to go about it.

Feel like the idea of self-love, coming home to your body sounds great and all but it is extremely vague, and you have no idea what the f*ck it actually means.

Feel misunderstood by many people in your life, like nothing you do or be will ever be enough (either too much or not enough).

Feel so beyond exhausted of outsourcing yourself, trying to be everything to everyone but forgetting who you are along the way. You’re just ready to finally see yourself.

Now, I know if you imagine your life for a moment without all of the above, you can feel the tension soften in your jaw, your shoulders starting to relax, your chest opening and maybe you feel just a huge sigh of relief. LET YOURSELF HAVE IT.

It’s not that out of reach. in fact, Its within you. You just need to know where to look.

Give me a call

It is possible for you to know where you are in your cycle, and TRUST your ability to support yourself through it.

It is possible for you to have solid boundaries and parameters with yourself and the world around you that honor and RESPECT where & who you are.

By the end of this container, you wont be looking outside of yourself for the answers (*you wont even need me).

Because it is possible to have that level of self-trust.

It is possible to feel stable and grounded even when life is uncertain and you CAN hold yourself through all of the transitions without abandoning yourself.

*I will be here for you through it all, whenever, you just wont need to ask for my advice because you’ll have the tools and most importantly the trust and authority within yourself.

We will be spending the next 3 months (12 weeks) together in a hybird 1:1 container and I will be giving you my energy, my attention, my tools and you will get to create community along the way.

So what will we be doing?

& this is how we will do it:

    • Learn how to track hormonal, and energetic patterns to build body literacy.

    • Understand the 4 phases of the menstrual cycle, their physical, emotional and energetic functions.

    • Support each phase with nourishment, herbs, rest and movement.

    • Restore trust with womb space with intentional somatic and release work.

    • Map personal energy cycles & the lunar cycles.

    • Align intention setting, action and rest with moon & inner cycles.

    • Integrate seasonal awareness into daily life & planning.

    • Create, simple embodied rituals that anchor cyclical living.

    • Mapping work, designing life around your cycle.

    • How to carry this forward without me.

    • Learning to avoid dependency on more systems and more mentors and more stuff.

    • Personalized support throughout the entire experience to help you integrate your unique journey.

Lets go!

Here What’s Included

  • 6, 60 minute 1:1 calls with your coach who can offer you personalized support.

  • Bi-weekly live group coaching calls to set intentions, connect and get extra support.

  • Exclusive access to the Cycles Vault, with everything you need to know about tracking, honoring and living cyclically.

  • The Cyclical Health Workbook, a place to track your cycles, energy fluctuations, emotions, reflect on your transformation and awareness’s throughout the mentorship.

  • A community of like-minded women who are also on this journey of coming home to themselves.